Benefits of Dance

March 29, 2015

The Importance of Good Footwork

Whether dancing in front of an audience or down a street on a sunny afternoon, the feet write and display the graceful beauty of dancing. They […]
October 15, 2014

Ballroom Dancing Gives Better Sense of Balance

According to a research study undertaken earlier this year, regularly taking to the dance floor gives the elderly a better sense of balance and reduces falls. […]
June 8, 2014

Why Ballroom Dance Makes You Smarter

If you’ve ever watched ABC’s hit TV show “Dancing with the Stars,” then you know that dancing is hard work. Dance has long been known as […]
March 23, 2014

Benefits of Ballroom Dance Group Classes

If you’ve seen our Monthly Calendar, you’ll know that we offer a wide range of group classes.  Whether you are new to ballroom dance or have […]