Dancing for Senior

October 15, 2014

Ballroom Dancing Gives Better Sense of Balance

According to a research study undertaken earlier this year, regularly taking to the dance floor gives the elderly a better sense of balance and reduces falls. […]
December 21, 2013

You’re Never too Old to Dance

Some people think that because they haven’t been taking ballroom dance classes since they were old enough to walk, they won’t be to try their hand […]
October 12, 2013

Dance for Your Brain

As well as being fun and a great way to get a physical workout, dancing can help keep your brain healthy: The physical exercise of dancing […]