ballroom dancing

October 15, 2014

Ballroom Dancing Gives Better Sense of Balance

According to a research study undertaken earlier this year, regularly taking to the dance floor gives the elderly a better sense of balance and reduces falls. […]
November 17, 2013

Ballroom Dancing Burns Calories

Ask any ballroom dancer and they will confirm that dancing is great for burning calories and losing inches. ┬áIf you have ever watched “Dancing With the […]