ballroom dancing

October 15, 2014

Ballroom Dancing Gives Better Sense of Balance

According to a research study undertaken earlier this year, regularly taking to the dance floor gives the elderly a better sense of balance and reduces falls. […]
November 17, 2013

Ballroom Dancing Burns Calories

Ask any ballroom dancer and they will confirm that dancing is great for burning calories and losing inches.  If you have ever watched “Dancing With the […]