top of page
1316299_edited.jpg

Welcome to Storm BDC

Elegance on the floor, Connection at the core.

whats-ballroom-dancing-like-today.jpg

The Stats

The studio was built in 2013 and has been passionate about its dance family ever since. The atmosphere at Storm is friendly, supportive, encouraging and above all else, Fun! We believe that anyone can learn to dance no matter age, level or physical ability. We aim to instill our passion for movement and music within each person that walks through our doors.

 

Storm is a recognized competitive studio ranking first in the World since 2020 and its instructors ranked amongst the top in the World Dancesport Series. Storm is also known to provide a safe place for those to work on social dancing, wedding dances, showcases and more.

 

No matter your goals...we'll get you there! We're not just a studio. We're a way of life and when you enter our doors you become our family. We can't wait to meet you!

Step into the Storm

nightclub-dancing-freestyle-dancing.jpg

Community

At Storm, we foster a strong sense of community where dancers support and motivate each other in their journey. It's a place where friendships are formed, and everyone is encouraged to grow and thrive.

Motivation

Our expert instructors and fellow dancers provide the motivation you need to push your boundaries, set new goals, and achieve more than you ever thought possible.

ballroom-768x499.jpg
Image by Drew Colins

Progress

With our guidance and your dedication, you'll see incredible results in your dance skills, fitness, and overall well-being, all while establishing new friendships and community.

Gradient Background

  • Ballroom dancing reduces the risk of Dementia. The Einstein aging study showed that participants who ballroom danced two to three times a week reduced their risk of Dementia by 76 percent. Keep your mind sharp.

  • Studies by the American Heart Association showed that the amount of oxygen their lungs pumped into the bloodstream rose by 18 percent in cardiac patients who ballroom danced.

  • Dancing reduces stress levels and decreases levels of depression. Ballroom dancing also reduces cortisol, a hormone associated with stress. Dancing releases endorphins which affects your mood and lifts your spirits.

  • Dancing with a partner has more positive affects than dancing alone.

  • Couples that sway together, stay together.

  • Get the look of confidence! Dance encourages good posture and body alignment, and will strengthen your body’s core abdominal muscles.

  • You’ll burn calories without even realizing. Recent studies have shown that Waltzing three times per week is better than the same amount of time on a treadmill or exercise bike.

  • Dancing is a great social activity. You’ll spend your evenings on the dance floor instead of alone in front of the TV.

  • It’s never too late to put your dancing shoes on. You can discover a new passion and joy in your life at any age.

  • Ballroom dancing will make you stronger, happier, healthier, and smarter. It will bring you joy.

Benefits of Dance

Follow Us @StormBallroomDanceCentre

Contact
bottom of page